Range of Services:
I offer a broad spectrum of services designed to address a variety of mental health concerns. These may include medication management, evidence-based psychotherapy, and lifestyle modifications. Whether you're struggling with mood disorders, anxiety, insomnia, ADHD, OCD, or navigating the challenges of shift work, I'm here to provide support and guidance.
Evidence-Based Practice:
At the core of my practice is a commitment to evidence-based treatments that have been rigorously researched and proven effective. You can trust that the interventions we explore together are grounded in scientific evidence and tailored to meet your specific needs and preferences.
Special Interests:
I have a particular passion for assisting individuals dealing with mood disorders, anxiety, insomnia, ADHD, and OCD. Additionally, I find great satisfaction in supporting night shift workers in managing their unique challenges, including the disruption of sleep patterns and the impact on overall well-being.
Ages 12 and Up:
I provide care to individuals ages 12 and above, recognizing that mental health challenges can affect individuals of all ages. Whether you're a teenager navigating the complexities of adolescence or an adult seeking support in managing life's stressors, I'm here to walk alongside you on your journey toward healing and growth.